Justin Kirkbride 10000m row

10,000m

Meters

41:16.5

Time

2:03.8

Pace

640

Calories

Average Watts184
Calories Per Hour934
Stroke Rate24
Stroke Count990
Drag Factor122

February 22, 2022 15:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:16.5 10,000m 2:03.8 184 934 24
8:10.4 2,000m 2:02.6 190 953 24
8:15.2 4,000m 2:03.8 184 934 24
8:23.5 6,000m 2:05.8 175 903 24
8:20.2 8,000m 2:05.0 179 915 24
8:07.2 10,000m 2:01.8 194 966 25

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Workout Graph

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