Justin Kirkbride 10000m row
10,000m
Meters
41:11.5
Time
2:03.5
Pace
643
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 963 |
| Drag Factor | 121 |
February 24, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:11.5 | 10,000m | 2:03.5 | 185 | 938 | 23 |
| 8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 23 |
| 8:15.7 | 4,000m | 2:03.9 | 184 | 932 | 23 |
| 8:17.2 | 6,000m | 2:04.3 | 182 | 927 | 23 |
| 8:17.1 | 8,000m | 2:04.2 | 182 | 927 | 23 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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