Justin Kirkbride 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 24 |
| Stroke Count | 996 |
| Drag Factor | 120 |
February 25, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 24 |
| 8:11.2 | 2,000m | 2:02.8 | 189 | 950 | 25 |
| 8:07.9 | 4,000m | 2:01.9 | 193 | 963 | 25 |
| 8:16.7 | 6,000m | 2:04.1 | 183 | 929 | 24 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 24 |
| 7:55.2 | 10,000m | 1:58.8 | 209 | 1018 | 24 |
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Workout Graph
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