Justin Kirkbride 10000m row
10,000
Meters
42:01.3
Time
2:06.0
Pace
655
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 121 |
February 28, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:01.3 | 10,000 | 2:06.0 | 175 | 901 | 23 |
| 9:41.6 | 2,000 | 2:25.4 | 114 | 691 | 20 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 24 |
| 8:08.7 | 6,000 | 2:02.1 | 192 | 960 | 24 |
| 8:07.0 | 8,000 | 2:01.7 | 194 | 967 | 24 |
| 7:56.4 | 10,000 | 1:59.1 | 207 | 1013 | 25 |
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Workout Graph
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