Justin Kirkbride 10000m row

10,000m

Meters

42:01.3

Time

2:06.0

Pace

655

Calories

Average Watts175
Calories Per Hour901
Stroke Rate23
Stroke Count986
Drag Factor121

February 28, 2022 15:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:01.3 10,000m 2:06.0 175 901 23
9:41.6 2,000m 2:25.4 114 691 20
8:07.6 4,000m 2:01.9 193 964 24
8:08.7 6,000m 2:02.1 192 960 24
8:07.0 8,000m 2:01.7 194 967 24
7:56.4 10,000m 1:59.1 207 1013 25

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Workout Graph

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