Justin Kirkbride 10000m row
10,000m
Meters
40:14.7
Time
2:00.7
Pace
658
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 119 |
March 01, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.7 | 10,000m | 2:00.7 | 199 | 984 | 24 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 24 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 24 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 24 |
| 8:06.6 | 8,000m | 2:01.6 | 194 | 969 | 24 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.