Justin Kirkbride 10000m row
10,000m
Meters
40:22.8
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 121 |
March 02, 2022 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.8 | 10,000m | 2:01.1 | 197 | 977 | 24 |
| 8:07.0 | 2,000m | 2:01.7 | 194 | 967 | 24 |
| 8:02.3 | 4,000m | 2:00.5 | 200 | 987 | 24 |
| 8:04.0 | 6,000m | 2:01.0 | 198 | 979 | 24 |
| 8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 24 |
| 8:00.2 | 10,000m | 2:00.0 | 202 | 996 | 25 |
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Workout Graph
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