Justin Kirkbride 10000m row
10,000m
Meters
39:55.8
Time
1:59.7
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 121 |
March 05, 2022 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.8 | 10,000m | 1:59.7 | 204 | 1000 | 26 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 25 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 25 |
| 8:03.7 | 6,000m | 2:00.9 | 198 | 981 | 26 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 26 |
| 7:45.6 | 10,000m | 1:56.4 | 222 | 1063 | 26 |
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