Justin Kirkbride 10000m row
10,000m
Meters
40:52.8
Time
2:02.6
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 1046 |
| Drag Factor | 122 |
March 06, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 10,000m | 2:02.6 | 190 | 953 | 25 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 25 |
| 8:17.9 | 4,000m | 2:04.4 | 181 | 924 | 26 |
| 8:14.4 | 6,000m | 2:03.6 | 185 | 937 | 25 |
| 8:06.1 | 8,000m | 2:01.5 | 195 | 971 | 25 |
| 7:50.2 | 10,000m | 1:57.5 | 215 | 1041 | 26 |
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Workout Graph
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