Justin Kirkbride 10000m row
10,000m
Meters
39:44.6
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 121 |
March 09, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.6 | 10,000m | 1:59.2 | 206 | 1010 | 25 |
| 8:06.3 | 2,000m | 2:01.5 | 195 | 970 | 25 |
| 7:48.1 | 4,000m | 1:57.0 | 218 | 1051 | 25 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 25 |
| 7:59.2 | 8,000m | 1:59.8 | 204 | 1000 | 25 |
| 7:52.5 | 10,000m | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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