Justin Kirkbride 10000m row

10,000m

Meters

40:36.2

Time

2:01.8

Pace

652

Calories

Average Watts194
Calories Per Hour966
Stroke Rate25
Stroke Count1024
Drag Factor120

March 11, 2022 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:36.2 10,000m 2:01.8 194 966 25
8:08.8 2,000m 2:02.2 192 960 25
8:07.4 4,000m 2:01.8 193 965 25
8:08.9 6,000m 2:02.2 192 959 25
8:05.9 8,000m 2:01.4 195 971 25
8:05.1 10,000m 2:01.2 196 975 26

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Workout Graph

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