Justin Kirkbride 10000m row
10,000m
Meters
40:24.3
Time
2:01.2
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
| Stroke Count | 1016 |
| Drag Factor | 108 |
March 15, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:24.3 | 10,000m | 2:01.2 | 197 | 976 | 25 |
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 25 |
| 8:03.8 | 4,000m | 2:00.9 | 198 | 980 | 25 |
| 8:10.6 | 6,000m | 2:02.6 | 190 | 952 | 25 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 25 |
| 7:56.4 | 10,000m | 1:59.1 | 207 | 1013 | 26 |
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