Justin Kirkbride 10000m row
10,000m
Meters
40:17.7
Time
2:00.8
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 108 |
March 18, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.7 | 10,000m | 2:00.8 | 198 | 981 | 25 |
| 8:01.8 | 2,000m | 2:00.4 | 200 | 989 | 25 |
| 8:05.9 | 4,000m | 2:01.4 | 195 | 971 | 25 |
| 8:04.3 | 6,000m | 2:01.0 | 197 | 978 | 25 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 25 |
| 8:02.2 | 10,000m | 2:00.5 | 200 | 987 | 25 |
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Workout Graph
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