Justin Kirkbride 10000m row
10,000m
Meters
41:47.5
Time
2:05.3
Pace
633
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1047 |
| Drag Factor | 106 |
March 19, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:47.5 | 10,000m | 2:05.3 | 178 | 911 | 25 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 25 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 25 |
| 8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 25 |
| 8:20.9 | 8,000m | 2:05.2 | 178 | 913 | 25 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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