Justin Kirkbride 10000m row
10,000m
Meters
40:13.4
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 108 |
March 20, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:13.4 | 10,000m | 2:00.6 | 199 | 985 | 25 |
| 8:11.9 | 2,000m | 2:02.9 | 188 | 947 | 25 |
| 8:07.0 | 4,000m | 2:01.7 | 194 | 967 | 25 |
| 8:02.8 | 6,000m | 2:00.7 | 199 | 985 | 25 |
| 8:02.8 | 8,000m | 2:00.7 | 199 | 985 | 26 |
| 7:48.9 | 10,000m | 1:57.2 | 217 | 1047 | 26 |
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