Justin Kirkbride 10000m row
10,000m
Meters
40:26.9
Time
2:01.3
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 127 |
March 23, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.9 | 10,000m | 2:01.3 | 196 | 974 | 25 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 25 |
| 8:04.5 | 4,000m | 2:01.1 | 197 | 977 | 25 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 25 |
| 8:07.1 | 8,000m | 2:01.7 | 194 | 967 | 25 |
| 8:04.5 | 10,000m | 2:01.1 | 197 | 977 | 25 |
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Workout Graph
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