Justin Kirkbride 10000m row
10,000m
Meters
39:55.4
Time
1:59.7
Pace
665
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1001 |
Stroke Rate | 26 |
Stroke Count | 1040 |
Drag Factor | 125 |
April 04, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:55.4 | 10,000m | 1:59.7 | 204 | 1001 | 26 |
7:43.4 | 2,000m | 1:55.8 | 225 | 1074 | 27 |
7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 26 |
8:09.5 | 6,000m | 2:02.3 | 191 | 957 | 26 |
8:05.4 | 8,000m | 2:01.3 | 196 | 974 | 26 |
7:58.4 | 10,000m | 1:59.6 | 205 | 1004 | 26 |
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Workout Graph
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