Justin Kirkbride 10000m row
10,000m
Meters
40:44.9
Time
2:02.2
Pace
651
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 128 |
April 05, 2022 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:44.9 | 10,000m | 2:02.2 | 192 | 959 | 26 |
| 7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 26 |
| 8:16.4 | 4,000m | 2:04.1 | 183 | 930 | 26 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 26 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 25 |
| 8:05.9 | 10,000m | 2:01.4 | 195 | 971 | 26 |
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Workout Graph
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