Justin Kirkbride 10000m row
10,000m
Meters
40:00.6
Time
2:00.0
Pace
661
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 125 |
April 08, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 10,000m | 2:00.0 | 202 | 996 | 26 |
| 8:00.4 | 2,000m | 2:00.1 | 202 | 995 | 26 |
| 7:59.0 | 4,000m | 1:59.7 | 204 | 1001 | 26 |
| 7:59.9 | 6,000m | 1:59.9 | 203 | 997 | 26 |
| 8:00.6 | 8,000m | 2:00.1 | 202 | 994 | 26 |
| 8:00.7 | 10,000m | 2:00.1 | 202 | 994 | 27 |
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Tried to be extra consistent and bang 40 mins right on.... Missed it by .6, dang it. Hard to gauge that last couple of strokes for the perfect time.