Justin Kirkbride 10000m row
10,000m
Meters
40:16.0
Time
2:00.8
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 127 |
April 15, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:16.0 | 10,000m | 2:00.8 | 199 | 983 | 28 |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 29 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 28 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 28 |
| 8:11.5 | 8,000m | 2:02.8 | 189 | 949 | 27 |
| 8:01.6 | 10,000m | 2:00.4 | 201 | 990 | 27 |
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Workout Graph
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