Justin Kirkbride 10000m row
10,000m
Meters
40:39.4
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 124 |
April 19, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.4 | 10,000m | 2:01.9 | 193 | 963 | 26 |
| 8:08.9 | 2,000m | 2:02.2 | 192 | 959 | 27 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 26 |
| 8:11.5 | 6,000m | 2:02.8 | 189 | 949 | 26 |
| 8:10.9 | 8,000m | 2:02.7 | 189 | 951 | 26 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 26 |
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Workout Graph
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