Justin Kirkbride 10000m row
10,000m
Meters
40:27.1
Time
2:01.3
Pace
653
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 982 |
| Drag Factor | 126 |
April 20, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.1 | 10,000m | 2:01.3 | 196 | 973 | 25 |
| 8:03.5 | 2,000m | 2:00.8 | 198 | 982 | 24 |
| 8:03.5 | 4,000m | 2:00.8 | 198 | 982 | 24 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 25 |
| 8:09.1 | 8,000m | 2:02.2 | 191 | 958 | 25 |
| 8:04.1 | 10,000m | 2:01.0 | 197 | 979 | 25 |
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Workout Graph
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