Justin Kirkbride 10000m row
10,000m
Meters
39:48.2
Time
1:59.4
Pace
667
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 25 |
Stroke Count | 975 |
Drag Factor | 125 |
April 22, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:48.2 | 10,000m | 1:59.4 | 206 | 1007 | 25 |
7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 24 |
8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 25 |
8:05.7 | 8,000m | 2:01.4 | 195 | 972 | 25 |
7:58.2 | 10,000m | 1:59.5 | 205 | 1004 | 25 |
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Workout Graph
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