Justin Kirkbride 10000m row
10,000m
Meters
40:17.3
Time
2:00.8
Pace
656
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 992 |
| Drag Factor | 125 |
April 25, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.3 | 10,000m | 2:00.8 | 198 | 982 | 25 |
| 7:58.3 | 2,000m | 1:59.5 | 205 | 1004 | 25 |
| 8:03.6 | 4,000m | 2:00.9 | 198 | 981 | 24 |
| 8:06.9 | 6,000m | 2:01.7 | 194 | 967 | 25 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 25 |
| 8:01.1 | 10,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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