Justin Kirkbride 10000m row
10,000m
Meters
40:20.3
Time
2:01.0
Pace
658
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 985 |
| Drag Factor | 124 |
May 02, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:20.3 | 10,000m | 2:01.0 | 197 | 979 | 24 |
| 7:41.0 | 2,000m | 1:55.2 | 229 | 1086 | 25 |
| 8:09.3 | 4,000m | 2:02.3 | 191 | 958 | 24 |
| 8:09.4 | 6,000m | 2:02.3 | 191 | 957 | 24 |
| 8:14.5 | 8,000m | 2:03.6 | 185 | 937 | 24 |
| 8:06.2 | 10,000m | 2:01.5 | 195 | 970 | 25 |
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Workout Graph
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