Justin Kirkbride 10000m row
10,000m
Meters
40:12.1
Time
2:00.6
Pace
658
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 125 |
May 03, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.1 | 10,000m | 2:00.6 | 200 | 986 | 25 |
| 8:03.7 | 2,000m | 2:00.9 | 198 | 981 | 24 |
| 8:01.8 | 4,000m | 2:00.4 | 200 | 989 | 24 |
| 8:03.1 | 6,000m | 2:00.7 | 199 | 983 | 25 |
| 8:04.4 | 8,000m | 2:01.1 | 197 | 978 | 25 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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