Justin Kirkbride 10000m row
10,000m
Meters
43:54.0
Time
2:11.7
Pace
643
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 1024 |
| Drag Factor | 124 |
May 06, 2022 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.0 | 10,000m | 2:11.7 | 153 | 827 | 23 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 23 |
| 8:35.7 | 4,000m | 2:08.9 | 163 | 862 | 24 |
| 10:09.6 | 6,000m | 2:32.4 | 99 | 640 | 20 |
| 8:13.9 | 8,000m | 2:03.4 | 186 | 939 | 25 |
| 8:08.2 | 10,000m | 2:02.0 | 193 | 962 | 25 |
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Workout Graph
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