Justin Kirkbride 10000m row
10,000m
Meters
40:56.1
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 124 |
May 09, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.1 | 10,000m | 2:02.8 | 189 | 950 | 25 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 8:12.3 | 4,000m | 2:03.0 | 188 | 946 | 25 |
| 8:13.4 | 6,000m | 2:03.3 | 186 | 941 | 26 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 25 |
| 8:07.6 | 10,000m | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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