Justin Kirkbride 21097m row
21,097m
Meters
1:26:39.5
Time
2:03.2
Pace
1361
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 2212 |
| Drag Factor | 127 |
May 11, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:39.5 | 21,097m | 2:03.2 | 187 | 943 | 26 |
| 20:27.4 | 5,000m | 2:02.7 | 189 | 951 | 26 |
| 20:26.2 | 10,000m | 2:02.6 | 190 | 953 | 26 |
| 20:28.0 | 15,000m | 2:02.8 | 189 | 950 | 26 |
| 20:48.1 | 20,000m | 2:04.8 | 180 | 919 | 25 |
| 4:29.8 | 21,097m | 2:02.9 | 188 | 947 | 25 |
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Workout Graph
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