Justin Kirkbride 10000m row
10,000m
Meters
40:15.5
Time
2:00.7
Pace
657
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 26 |
| Stroke Count | 1035 |
| Drag Factor | 115 |
May 23, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:15.5 | 10,000m | 2:00.7 | 199 | 983 | 26 |
| 8:05.7 | 2,000m | 2:01.4 | 195 | 972 | 25 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 25 |
| 8:07.0 | 6,000m | 2:01.7 | 194 | 967 | 26 |
| 8:05.0 | 8,000m | 2:01.2 | 196 | 975 | 26 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 26 |
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Workout Graph
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