Justin Kirkbride 10000m row
10,000m
Meters
40:39.7
Time
2:01.9
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
June 08, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.7 | 10,000m | 2:01.9 | 193 | 963 | 25 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 24 |
| 8:10.3 | 4,000m | 2:02.5 | 190 | 954 | 24 |
| 8:14.0 | 6,000m | 2:03.5 | 186 | 939 | 25 |
| 8:10.5 | 8,000m | 2:02.6 | 190 | 953 | 25 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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