Justin Kirkbride 21:44 row
5,017m
Meters
21:44.9
Time
2:10.0
Pace
309
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 104 |
June 24, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.9 | 5,017m | 2:10.0 | 159 | 847 | 24 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 23 |
| 17:25.9 | 2,000m | 2:08.1 | 167 | 873 | 24 |
| 21:37.6 | 1,017m | 2:03.7 | 185 | 935 | 25 |
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