Justin Kirkbride 10000m row
10,000m
Meters
42:15.8
Time
2:06.7
Pace
625
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 100 |
June 28, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.8 | 10,000m | 2:06.7 | 172 | 890 | 25 | 138 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 24 | 137 |
| 8:26.9 | 4,000m | 2:06.7 | 172 | 891 | 25 | 135 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 25 | 137 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 24 | 139 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 25 | 143 |
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Workout Graph
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