Justin Kirkbride 10000m row
10,000m
Meters
41:47.8
Time
2:05.3
Pace
633
Calories
130
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 103 |
June 30, 2022 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.8 | 10,000m | 2:05.3 | 178 | 910 | 26 | 130 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 25 | 124 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 25 | 127 |
| 8:26.1 | 6,000m | 2:06.5 | 173 | 894 | 26 | 125 |
| 8:24.8 | 8,000m | 2:06.2 | 174 | 899 | 26 | 132 |
| 8:08.8 | 10,000m | 2:02.2 | 192 | 960 | 27 | 146 |
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Workout Graph
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