Justin Kirkbride 10000m row
10,000m
Meters
41:34.7
Time
2:04.7
Pace
636
Calories
135
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 110 |
July 01, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:34.7 | 10,000m | 2:04.7 | 180 | 920 | 26 | 135 |
| 8:17.0 | 2,000m | 2:04.2 | 182 | 927 | 26 | 132 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 26 | 133 |
| 8:26.2 | 6,000m | 2:06.5 | 173 | 894 | 26 | 134 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 26 | 138 |
| 8:08.6 | 10,000m | 2:02.1 | 192 | 960 | 26 | 141 |
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Workout Graph
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