Justin Kirkbride 10000m row
10,000m
Meters
41:56.5
Time
2:05.8
Pace
631
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1081 |
| Drag Factor | 109 |
July 02, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:56.5 | 10,000m | 2:05.8 | 176 | 904 | 26 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 25 |
| 8:22.5 | 4,000m | 2:05.6 | 177 | 907 | 26 |
| 8:26.9 | 6,000m | 2:06.7 | 172 | 891 | 26 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 26 |
| 8:15.0 | 10,000m | 2:03.7 | 185 | 935 | 26 |
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