Justin Kirkbride 7542m row
7,542m
Meters
31:23.6
Time
2:04.8
Pace
479
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 110 |
July 03, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.6 | 7,542m | 2:04.8 | 180 | 918 | 26 |
| 6:37.4 | 1,600m | 2:04.1 | 183 | 928 | 26 |
| 6:37.6 | 3,200m | 2:04.2 | 182 | 927 | 27 |
| 6:39.0 | 4,800m | 2:04.6 | 181 | 921 | 26 |
| 6:42.9 | 6,400m | 2:05.9 | 175 | 903 | 27 |
| 4:46.7 | 7,542m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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