Justin Kirkbride 10000m row
10,000
Meters
41:57.9
Time
2:05.8
Pace
629
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 109 |
July 05, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.9 | 10,000 | 2:05.8 | 175 | 899 | 629 | 26 | 131 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 26 | 130 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 899 | 126 | 26 | 128 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 876 | 124 | 26 | 129 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 888 | 125 | 26 | 133 |
| 8:18.9 | 10,000 | 2:04.7 | 180 | 916 | 127 | 26 | 137 |
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Workout Graph
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