Justin Kirkbride 10000m row
10,000m
Meters
42:00.3
Time
2:06.0
Pace
631
Calories
130
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 109 |
July 06, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.3 | 10,000m | 2:06.0 | 175 | 901 | 26 | 130 |
| 8:19.7 | 2,000m | 2:04.9 | 180 | 917 | 26 | 124 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 26 | 121 |
| 8:25.3 | 6,000m | 2:06.3 | 174 | 897 | 26 | 126 |
| 8:26.6 | 8,000m | 2:06.6 | 172 | 892 | 26 | 131 |
| 8:15.9 | 10,000m | 2:03.9 | 184 | 932 | 27 | 148 |
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Workout Graph
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