Justin Kirkbride 10000m row
10,000m
Meters
44:53.7
Time
2:14.6
Pace
614
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 108 |
August 03, 2022 14:55:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.7 | 10,000m | 2:14.6 | 143 | 793 | 25 | 133 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 26 | 133 |
| 8:30.8 | 4,000m | 2:07.7 | 168 | 878 | 26 | 134 |
| 10:33.5 | 6,000m | 2:38.3 | 88 | 603 | 21 | 128 |
| 8:49.1 | 8,000m | 2:12.2 | 151 | 820 | 26 | 132 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 26 | 138 |
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Workout Graph
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