Justin Kirkbride 10000m row
10,000m
Meters
42:21.0
Time
2:07.0
Pace
623
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1103 |
| Drag Factor | 111 |
August 06, 2022 10:02:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:21.0 | 10,000m | 2:07.0 | 171 | 887 | 26 | 136 |
| 8:18.1 | 2,000m | 2:04.5 | 181 | 923 | 27 | 133 |
| 8:22.7 | 4,000m | 2:05.6 | 176 | 906 | 26 | 136 |
| 8:30.3 | 6,000m | 2:07.5 | 169 | 880 | 26 | 137 |
| 8:34.5 | 8,000m | 2:08.6 | 164 | 866 | 26 | 140 |
| 8:35.4 | 10,000m | 2:08.8 | 164 | 863 | 26 | 136 |
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Workout Graph
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