Justin Kirkbride 10000m row
10,000m
Meters
42:19.7
Time
2:06.9
Pace
624
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
August 14, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.7 | 10,000m | 2:06.9 | 171 | 888 | 25 | 133 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 25 | 130 |
| 8:30.0 | 4,000m | 2:07.5 | 169 | 881 | 25 | 131 |
| 8:39.6 | 6,000m | 2:09.9 | 160 | 849 | 24 | 131 |
| 8:42.7 | 8,000m | 2:10.6 | 157 | 839 | 25 | 134 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 26 | 143 |
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Workout Graph
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