Justin Kirkbride 500m row
500m
Meters
1:41.4
Time
1:41.4
Pace
39
Calories
131
Heart Rate
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 30 |
| Stroke Count | 52 |
| Drag Factor | 115 |
August 25, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 30 | 131 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 32 | 115 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 30 | 126 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 30 | 134 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 33 | 139 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 29 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.