Justin Kirkbride 1x500m/r row
500m
Meters
1:43.2
Time
1:43.2
Pace
40
Calories
146
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 500m |
| Overall Time | 1:43.2 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 30 |
| Stroke Count | 51 |
| Drag Factor | 115 |
August 25, 2022 09:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 | 146 |
| 1:43.2 | 500m | 1:43.2 | 318 | 1395 | 30 | 146 |
| r0m |
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Workout Graph
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