Justin Kirkbride 500m row
500m
Meters
1:44.0
Time
1:44.0
Pace
36
Calories
135
Heart Rate
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 118 |
August 25, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 29 | 135 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 29 | 121 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 30 | 130 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 29 | 138 |
| 0:21.2 | 400m | 1:46.0 | 294 | 1311 | 31 | 143 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 29 | 147 |
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Workout Graph
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