Justin Kirkbride 500m row
500m
Meters
1:45.4
Time
1:45.4
Pace
35
Calories
138
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 51 |
| Drag Factor | 115 |
August 25, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.4 | 500m | 1:45.4 | 299 | 1328 | 29 | 138 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 29 | 126 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 134 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 29 | 140 |
| 0:21.4 | 400m | 1:47.0 | 286 | 1283 | 28 | 145 |
| 0:21.4 | 500m | 1:47.0 | 286 | 1283 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.