Justin Kirkbride 10000m row
10,000m
Meters
42:40.9
Time
2:08.0
Pace
639
Calories
130
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 1068 |
| Drag Factor | 110 |
August 26, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.9 | 10,000m | 2:08.0 | 167 | 873 | 25 | 130 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 22 | 124 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 25 | 125 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 26 | 131 |
| 8:20.2 | 8,000m | 2:05.0 | 179 | 915 | 26 | 131 |
| 8:08.9 | 10,000m | 2:02.2 | 192 | 959 | 26 | 143 |
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Workout Graph
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