Justin Kirkbride 10000m row
10,000m
Meters
41:44.0
Time
2:05.2
Pace
633
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 1071 |
| Drag Factor | 108 |
August 27, 2022 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.0 | 10,000m | 2:05.2 | 178 | 913 | 25 | 138 |
| 8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 26 | 132 |
| 8:18.5 | 4,000m | 2:04.6 | 181 | 922 | 26 | 134 |
| 8:26.7 | 6,000m | 2:06.6 | 172 | 892 | 26 | 136 |
| 8:29.7 | 8,000m | 2:07.4 | 169 | 882 | 25 | 140 |
| 8:16.0 | 10,000m | 2:04.0 | 184 | 931 | 26 | 149 |
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Workout Graph
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