Justin Kirkbride 10000m row
10,000m
Meters
41:48.2
Time
2:05.4
Pace
631
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1065 |
| Drag Factor | 110 |
August 28, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.2 | 10,000m | 2:05.4 | 177 | 910 | 25 | 133 |
| 8:13.7 | 2,000m | 2:03.4 | 186 | 940 | 26 | 129 |
| 8:21.4 | 4,000m | 2:05.3 | 178 | 911 | 26 | 129 |
| 8:28.5 | 6,000m | 2:07.1 | 170 | 886 | 25 | 133 |
| 8:27.1 | 8,000m | 2:06.7 | 172 | 891 | 25 | 136 |
| 8:17.5 | 10,000m | 2:04.3 | 182 | 926 | 25 | 140 |
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Workout Graph
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