Justin Kirkbride 50:34 row
12,018
Meters
50:34.8
Time
2:06.2
Pace
752
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
| Drag Factor | 92 |
September 03, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:34.8 | 12,018 | 2:06.2 | 174 | 892 | 752 | 26 | 132 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 | 124 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 | 126 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 128 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 129 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 131 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 | 133 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 134 |
| 40:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 137 |
| 45:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 | 136 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 | 139 |
| 50:34.8 | 141 | 2:03.4 | 186 | 931 | 9 | 24 | 140 |
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Workout Graph
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