Justin Kirkbride 8:42 row
2,009
Meters
8:42.3
Time
2:09.9
Pace
128
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 210 |
| Drag Factor | 102 |
January 09, 2023 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,009 | 2:09.9 | 159 | 882 | 128 | 25 |
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 25 |
| 6:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 25 |
| 8:42.2 | 539 | 2:30.4 | 103 | 732 | 33 | 25 |
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Workout Graph
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